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Ryan Griffin
Personal Training

"I help busy people eat well, get strong and transform their body. I believe wellness equals happiness, and that is my mission."
What's stopping you?

Your fitness is my business.

What’s stopping you? I ask myself this question every time I set myself goals and the answer is always the same: nothing.

Now read the words in bold again.

You can achieve anything you want if you believe you can. The key is consistency, hard work and determination.

If you want to live a healthier, happier life, I can help.

What I can do for you

Personal Training

Learn how lift and sky rocket your confidence. My personal training plans will get you real results and you'll have fun doing it.

Online Coaching

With my online coaching, you'll get all the expert nutrition and workout advice you need to live a healthy lifestyle, in your own time, at your pace.

Small Group Coaching

Bring a friend. Bring two! Work out as a squad and save a bit of cash. The workouts don't get any easier though.

What my clients said

5/5
Ryan showed me how losing weight actually works! I'm now more confident in my body shape and weight. Overall my head and health are much better. Ryan has become a great source of motivation in my life - his training has helped me so much.
KAra S.
5/5
Ryan was approachable, friendly and seemed genuinely interested in my progression. With his help, I'm now stronger than I've ever been in my life, and he's given me the belief to learn, progress and smash my goals.
CLARE h.

Stirling Personal Trainer

What to expect

Frequently asked questions

Everything you need to know about my personal training service.

What kind of training will I do?

See what kind of exercises we'll do and what's involved.

FREE LOW CALORIE SNACK E-BOOK

I designed a Low Calorie Snack E-Book and I'm giving it away for FREE. Click to get yours!

What's stopping you?

Book a Call Today

Ready?

Let's get to it.